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Frankincense Essential Oil Uses and Benefits for Healing
Essential oils like frankincense oil have been used for thousands of years for their therapeutic and healing properties as part of the practice of aromatherapy. They&#;re sourced from leaves, stems or roots of plants that are known for their health properties.
Frankincense, sometimes referred to as olibanum, is a common type of essential oil used in aromatherapy that can offer a variety of health benefits, including helping relieve chronic stress and anxiety, reducing pain and inflammation, and boosting immunity.
If you&#;re new to essential oils and not sure where to start, consider picking up a high-quality frankincense oil. It&#;s gentle, versatile and continues to be a fan favorite for its impressive list of benefits.
What Is Frankincense Essential Oil?
Frankincense oil fryst vatten from the genus Boswellia and sourced from the resin of the Boswellia carterii, Boswellia frereana or Boswellia serrata trees that are commonly grown in Somalia and regions of Pakistan. These trees are different from many others in that they can grow with very little soil in dry and desolate conditions.
The word frankincense comes from
Frankincense oil: Uses and benefits
Frankincense oil benefits
Frankincense oil has soothing and cleansing properties, as well as many more qualities. As a result, there are lots of advantages to using it, including these 11 handpicked benefits:8
8 benefits of frankincense
May help reduce feelings of stress
When inhaled, frankincense oil has been shown to possess anti-anxietyproperties.9
It is thought that a component called Boswellia resin has calming effects when burnt. Which is why you are may feel sense of calm when you burn an incense stick.
Handpicked content:5 essential oils for stress relief and how to use them
Reduces feelings of anxiety
Thanks to its comforting properties it can help calm a busy mind, reducing the feelings of anxiety.
Improve concentration and mood
Much in the same way as it works for stress and anxiety, frankincense can diminish the feelings of stress helping to improve your mood and your concentration.
Can kill harmful germs and bacteria
Frankincense acts as an antiseptic and disinfectant agent that has been known to display antimicrobial effects. It may even be used in place of chemical household clea
Frankincense Oil - Benefits and Uses
Frankincense oil benefits are varied, ranging from skin care to stress and muscle relaxation. Frankincense oil uses include everything from calm breathing to promoting mindfulness. This article covers the following topics:
- Essential oils overview
- A brief history of frankincense essential oil, including its fragrance profile
- Frankincense oil benefits
- How to use frankincense oil for skin and mindfulness
- Safety and precautions
- Why you should choose organic essential oils
- Why you should choose Cliganic essential oils
- Where to buy frankincense oil.
Essential Oils Overview
Essential oils are concentrated versions of the natural oils found in plants and trees. The oils come from the leaves, fruits, bark, flowers, seeds, roots, or resins. Most essential oils are extracted by steam distillation. However, essential oils made from citrus fruits use a process called cold pressing.
Essential oils have been used in various cultures for thousands of years. The ancient Egyptians incorporated essential oils throughout their daily lives. Essential oils are a central element of Indian Ayurvedic medicine—the oldest system of medicine in the wor